Diesseka Vaz de Souza

Two weeks Dieesseka was with me for some technique sessions triple jump. In between those we worked hard on sprint technique and general fitness. last year she jumped just over 11m and I think this year 12m is possible for this yoyoungster turning 16 year in March. The video stills are from a 7 step approach long jump with her "weak" leg. In reality the difference was less than 30 centimeters so she was happy (as was I).