Stapel

play on your strengths- do all you can to address your weaknesses

 

It is not being selfish to make your own health and well-being your priority. How can you take care of others who depend on you; or fulfil your role and responsibilities to team mates or work mates, if you you don’t take care of yourself first?

The cumulative effect of physical, mental and emotional stress on coaches is often missed by those they coach or work for and ignored by coaches themselves. The consequence of that impacts the coaches’ health and efficiency. Coaches need a recovery strategy. 

Wijze woorden van coach Frank Dick (mede naar aanleiding van de dood van Shaun and Mike McFarlane)

Ik neem ze ter harte (sic!).